Prof. Dr.
Roland R. Theimer, University of Wuppertal,Germany
Hemp (Cannabis sativa L.) is one
of the few species of the plant kingdom, that was recognised
for its numerous virtues thousands of years ago and thus has
been cultivated ever since then. Hemp originates from Central
Asia but has made its way through mankind into all different
climatic areas of the globe: from zones with little sun and short
cultivation periods to subtropical-tropical zones with a lot
of sun and long cultivation periods. Therefore one will find
cultivations of hemp all over the world in form of hundreds of
different varieties and species. Hemp has been selected over
hundreds of years for its versatile virtues, like its optimal
adaptation on different soils, its maximum harvest for the different
derived hemp products and other important virtues regarding growth
and cultivation.
First
of all, hemp is a valuable producer of raw materials both for
industry and trade (Fibres, Hurds), but also for foods and cosmetics
(Oil, Protein, Carbohydrates, Roughage, Drugs). Some of those
products’ great values
can be achieved through cultivation on poor or polluted grounds,
even with poor harvesting rates. In addition, cultivation of
hemp does not need any pesticides and therefore economises on
material cost and labour.
In
botanic terms hempseeds are fruits, so called “one-seed-nuts”, with the seed
locked in a woody, hardy fruit shell. This seed contains an embryo
(inactivated sprout), in which two sprouts (cotyledons) are placed
aside, one short hypocotyl and the germ root. Stored in the cells
of the two sprouts are highly nutritious substances for men and
animals: Oil of great value (30-35%), perfectly combined proteins
(mainly "Edestin"), carbohydrates (20-30%), as well
as all necessary minerals and trace elements, important vitamins,
chlorophylls and a few aroma substances. (Table 1)
Hemp seeds do not contain any
poisonous or hindering substances, as do cotton-, rape- or soy
seeds, and therefore can be consumed raw. Hemp oil and pressed
hemp seed cake do not need to be refined or pasteurised. Hemp
seeds do not contain the drug Delta-D-Tetrahydrocannabinol (THC,
active substance in Marihuana and Hashish). THC is mainly found
on the glands of the leaves in the blossom-/ fruit area of the
female plant. It can happen, that during the harvest of hempseeds
very little resin gets stuck to the shell of those seeds. The
amount is so minimal and conforms to European law so that no
problems occur. Even hempseeds of hemp species with high THC
content need to undergo highly sensitive measurements during
the oil pressing to detect any THC traces in the oil. Therefore
hemp seeds do not harm your health and have no drug effect on
you! Plus a quick rinse of the hemp seeds or the use
of shelled hemp seeds settles all traces of THC.
In the past hempseeds have not
only been known as animal (bird-) food, but also known as a perfect
supplement to human nutrition; only the nobles ignored those
high physiological nutritious values of the substances in hempseeds.
The well balanced ratio of poly-unsaturated fatty acids in hemp
oil is ideal for the human metabolism, and it also renders hemp
into a perfect supplier for human protein synthesis, specially
immunoglobulin which is important for the maintaining and strengthening
of human body's defences and therefore less prone to illnesses
such as pest, cancer, etc. Porridge or butter made of ground
hemp seeds contains all
necessary components. In addition
you can gain a dark greenish oil from cold pressing of hempseeds,
of which the colour contains chlorophylls and carotinoids (Carotid=Vitamin
A).
In chemical term, hemp oil is
like all other oils a Tricylglycerid, or more precisely a glycerine
molecule with three different very long fatty acids, the perfect
composition for ideal human nutrition. This provides hemp oil
with exceptional biological value. (Table N°2)
Table 1 :
Analysis of hempseeds
Substance |
Amount
per 100g of hempseeds |
RDA
per adult
(recommended
daily allowance) |
Water |
5,5-6 g |
|
Oil
(Triacylglyceride) |
30-35 g |
|
Protein |
22-25 g |
|
Carbohydrates |
35-37 g |
|
Ash |
5-6 g |
|
Non
soluble roughage |
32-33 g |
|
Soluble roughage |
2,5-3,5 g |
|
| |
|
|
Provitamin A (beta-carotid) |
5-6 mg |
1,5-2,7 mg |
Vitamin
B1 (Thiamine) |
0,9 mg |
1,0-1,5 mg |
Vitamin B2 (Riboflavin) |
1,1 mg |
1,4-2,0 mg |
Vitamin
B3 (Niacin) |
2,5 mg |
10-25 mg |
Vitamin B6 (Pyridoxine) |
0,3 mg |
2-4 mg |
Vitamine
B12 (Cyanocobalamin) |
trace |
1,3 ug |
Vitamin C (Ascorbic acid) |
1,4 mg |
75-100 mg |
Vitamin
D (Calciferol) |
trace |
10-25 ug |
Vitamin E (alpha-Tocopherol) |
3 mg |
5-30 mg |
Micro nutritients (trace
elements) in hempseeds :
Mg
/ 100g |
Mg
/ 100g |
Mg
/ 100g |
Phosphor 8,302 |
Cadmium 0,3 |
Platin 9,2 |
Kalium 6,170 |
Chrome 0,65 |
Quicksilver less
than 0,001 |
Magnesium 6,059 |
Iron 179,0 |
Selen trace |
Sulphur 2,394 |
Germanium 2,7 |
Silver 0,4 |
Calcium 1,680 |
Iodine 0,8 |
Strontium 7,3 |
Aluminium 54,000 |
Cobalt 0,5 |
Thorium 8,1 |
Antimony 1,750 |
Copper 12,0 |
Titan 1,8 |
Arsenic 0,3 |
Lithium 0,06 |
Vanadium 0,8 |
Barium 6,5 |
Manganese 95,0 |
Wolfram 1,8 |
Beryllium 0,04 |
Molybden
? 0,5 |
Zinc 82,0 |
Lead 0,03 |
Natrium 22,0 |
Zinn 2,6 |
Boron 9,5 |
Nickel 5,0 |
Zirkonium 1,2 |
Table 2
:
Composition of different
vegetable oils
Plants Amount
in % of fatty acids in cold pressed oil
| |
Saturated
(in total) |
(in
total) |
Fatty
acids |
Unsaturated
Linolic acid |
Linolenic
acid |
Gamma-linolenic
acid |
Hemp |
9-11 |
82-90 |
10-15 |
54-70 |
14-17 |
1,5-6 |
Rape |
5-8 |
85-92 |
63-80 |
11-15 |
2-9 |
0 |
Linen |
12-14 |
87-90 |
15-20 |
20-26 |
45-52 |
0 |
Soy |
12-16 |
80-87 |
18-22 |
52-61 |
5-9 |
0 |
Sunflower |
7-9 |
84-80 |
23-80 |
10-60 |
0-1 |
0 |
The
dominating fatty acid is the unsaturated Linolic acid followed
by unsaturated alpha Linolenic acid. Both acids are essential
for human nutrition, and therefore need to be part of the daily
intake of food. You can also find those unsaturated fatty acids
in corn oil or thistle oil. Unique to hemp oil is the ratio of
1/3 of both fatty acids, optimal for the human metabolism. The
human body needs both of these fatty acids to support the production
of regulating short living hormones, the maintenance and
composition of the immune system, and the continuation of the
cell metabolism. The ratio of those fatty acids is especially
important for the construction of the cell membrane. The correct
well-dosed use of hemp oil in human nutrition does not lead to
cholesterol as quickly as the use of saturated vegetable fats
or animal fats.
The
most important component of hemp oil is the unsaturated gamma-linolenic
acid (GLA) in a ratio of 1,5-6% for the metabolism depending
on the hemp species, otherwise only found in plants like Borage
(Borage officinalis L.), Primrose (Oenothera biennia L.) or Blackcurrant
(Ribes nigrum L.). The gamma-linolenic acid and the recently
discovered Omega-3-Stearidon acid are important factors for the
biosynthesis of prostaglandins, necessary factors for the functioning
of hormones, nerves, muscles and blood pressure. Under
normal conditions the human body has sufficient essential alpha
linolenic fatty acids to produce prostaglandins, but under conditions
of stress, bad nourishment or genetic faults signs of under nourishment
or infectious diseases appear. Gamma linolenic fatty acid has
proven to be perfect in prevention of illnesses such as arteriosclerosis,
and for heeling or easing symptoms of neurodermatitis or other
allergies.
Another important aspect of the
high content of over 70% unsaturated fatty acids are their perfect
composition for the human diet. Most fats and oils with saturated
fatty acids are broken down, partly turned into energy by the
human body and partly stored in the fat cells (cholesterol).
Thus the unsaturated fatty acids play a vital role in the synthesis
of important hormones, in supporting the immune system and maintaining
vigorous cells by improving the metabolism of all cells. With
the absence of both cholesterols and trans fatty acids, a well
balanced intake of hemp oil regulates blood lipids and thus prevents
arteriosclerosis, heart attack, and strokes.
Already in the Middle Ages farmers
praised hemp foods. In those days hemp seeds were used for making
porridge or hemp butter. The nobles disregarded hemp as a valuable
food and therefore ignored it as a healthy additive to the human
nutrition. The protein in hemp strengthens the body's defences,
due to its chemical resemblance of the immunoglobulin
and therefore improves the immune
system. The oil component in the seed is vital too due to its
composition of unsaturated fatty acids and the gamma-linolenic
acid. The composition of the hemp protein is 65% of the globulin
Edestin and of some other albumins resembling the human blood
plasma.
The composition of the amino acids
in hemp seeds are similar to those of human protein, and are
therefore valuable for our metabolism, although further studies
still need to be undertaken in that field (biosynthesis). Not
only does the protein in hemp seed provide the body with all
amino acids, but also in the perfect ratio for the human body.
Easily absorbed by the human body they help building up stock
of human proteins, for example immunoglobulin, which is vital
in fighting diseases such as AIDS, Cancer, and others. A perfectly
healthy immune system can locate cancer cells, fight their formation
and strengthen the body against ill turning tumours.
Table 3 :
Composition of amino
acids in the proteins of a hemp seed (in mg/g hemp seeds)
Essential amino-acids |
Non-essential amino-acids |
Arginin |
18-20 |
Alanin |
9-10 |
Histidin |
2-3 |
Aspartat/Asparagin |
19-21 |
Isoleucin |
1-2 |
Cystein/Cystin |
1-2 |
Leucin |
6-8 |
Glutamat/Glutamin |
34-36 |
Lysin |
4-5 |
Glycin |
9-10 |
Methionin |
2-3 |
Prolin |
7-8 |
Pylalalin |
3-4 |
Serin |
8-10 |
Theorin |
3-4 |
Tyrosin |
5-7 |
Tryptophan |
0,5-1,0 |
|
|
Valin |
2,5-3,5 |
|
|
Due to its assets for a proper
nutrition the protein in food hemp seed is the perfect additive
for baking, soups and other forms of food, and therefore does
not meet its full value in the form of animal- or bird food.
The protein is extracted in the process of pressing and grinding
the hemp seeds or in the process of grinding the cake left after
the process of cold pressed hemp oil (hemp cake still contain
10% oil, seed shells and other substances of the hemp seeds).
Hemp flour is gained after sieving the pressed substance in order
to eliminate any outstanding shells.

Conclusion:
The rediscovery of hemp as a food
is not only an essential, proven progress to a healthy whole
foods' nutrition, but also a tasty additive to modern cooking.
Growing hemp in large quantities in future will increase the
amount of healthy tasty hemp foods. Such a healthy nutrition
with all essential amino- and fatty acids, free from cholesterol,
BSE-, GMO, Hormones and destructive antibiotics is the perfect
reason to step back and reflect on an thousand year old human
tradition of growing hemp improved by modern technologies in
both seed breeding and plant physiologies, and to throw any outstanding
fears of Cannabis as a drug monster over board.
Hulled
hemp seed has « Under
the umbrella of safety » all the elements and aspects of
what we call « chief »: convenience, health, indulgence,
excitement and freshness.
Paramount
to the Yorkshire Hemp food brand will be the respect for our
customers by generating credibility and trust for the products’ safety, quality,
taste and all the other elements of «
chief ».
In
embracing the elements of « chief » Yorkshire
Hemp food will truly be the
« Food Of The Future ».
In keeping with
our high product standards our relations with investors and suppliers
will be based on earned trust enlightened by safe environmental
care and quality moral standards.